events
Cultivating a
Strong Back
and a Soft Front
Sunday, April 27th, 2025
4–5pm (CST)
Online via Zoom
Facilitator:
Michelle Hunt-Graham MA, LMFT, CDWF
about
Michelle will facilitate a mini workshop on the concepts on Strong Back & Soft Front. These ideas were shared by American Zeb Buddhist teacher Roshi Joan Halifax and made famous by Brené Brown, in her book Braving the Wilderness. Strong Back & Soft Front invite us into authenticity and creating boundaries that keep us safe and allow us to move through the world with compassion.
Our time together will include the opportunity to explore the challenges to cultivate a Strong Back & Soft Front and discover the practices of cultivating a Strong Back & Soft Front.
Echoes of the past:
How our early experiences
shape our current relationships
Boldy Inspiring Change—One Conversation at a Time
Thursday, May 29, 2025
6:30-7:30pm (CST)
Online via Zoom
Facilitator: Tiffany Leuthold, MS LMFT
about
Our past experiences shape the way we connect, communicate, and navigate relationships today—often in ways we don’t even realize. Join Unfiltered Therapists for an insightful and thought-provoking discussion on the lasting impact of childhood experiences, past relationships, and learned patterns.
✨ What to Expect:
🔹 A short, engaging presentation from Unfiltered Therapists
🔹 A raw, open Q&A session—ask your questions and gain real, unfiltered insights
Come as you are, bring your curiosity, and let’s start boldly inspiring change—one conversation at a time.
sparks of wisdom
deep dive series
Session 1: Notice That
Monday, June 23, 2025
7:30pm (CST)
Online via Zoom
Facilitator: Kate Schmidt MSW, LICSW
about
Unfiltered Therapists Presents: Sparks of Wisdom Deep Dive Series.
Session 1: Notice That: This Spark of Wisdom sounds simple, but it can be really challenging! Notice That is about cultivating our superpower of awareness and learning how to tune into our bodies
Have you ever been asked what you are noticing in your body, and the answer is “huh?”. Are you someone who would say you have a hard time connecting with your body? Or, on the flip side, does it feel like your body is screaming at you and you don’t know what to do with that? (#helloanxiety). This session will take a deeper dive into the Spark of Wisdom “Notice That”, with the Unfiltered Therapists leading you through an exercise that supports you in learning how to tune into your body and start to listen to what it is telling you.
Join the Unfiltered Therapists community for an interactive session around the Spark of Wisdom “Notice That” and learn tools on how to practice connecting with our bodies. Because growth and change begin with awareness. When we bring our attention and curiosity to something that invites awareness, we can change our relationship with the thing. We can be more honest with ourselves and others about what we want or need and we can move from reacting to responding. And all that adulting starts with Notice That. 😎